As a psychologist, I believe in creating a warm, safe space for individuals to share their stories and find meaning in their experiences. I aim to empower clients to embrace their authentic selves and navigate life's complexities with resilience and self-compassion.

My therapeutic style has been described as warm, compassionate, and honest. Where appropriate, I incorporate humor into my work, recognizing the seriousness of my client's experiences but not taking myself too seriously.

I was trained as a family systems and psychodynamic therapist, with a strong focus on understanding how our relationships have contributed and continue to contribute to how we show up in the world. Drawing from evidence-based approaches such as acceptance and commitment therapy, feminist therapy, and self-compassion, I tailor therapy to best meet the individual needs of my clients.

I recognize the contributions that marginalization and discrimination have on mental health and recognize the role that power and privilege play both inside and outside of the therapy room and I strive to honor the diverse identities of my clients in our work together. 

I proudly identify as progressive and want my clients to know that I am supportive of their right to choose, right to love, and right to build their family as they see fit. I have extensive experience in supporting LGBTQIA+ clients and providing affirming therapy that honors diverse gender, romantic, and sexual identities and expressions.